Posts by 'Emotional Brain Therapy' category

Life Trauma Events Inventory

Posted December 29, 2011 with 225 views
by Jordan Shafer

LIFE TRAUMA INVENTORY

1. Have you ever been in a serious disaster (for example, an earthquake, hurricane, large fire, explosion)	__Yes __No
2. Have you ever seen a serious accident (for example, a bad car wreck or an on-the-job accident)	__Yes __No

Posted August 14, 2011 with 153 views
by Jordan Shafer

(From Wired For Joy by Laurel Melin)

Brain State	Use This Tool	Effect
1. Feeling Great!	Sanctuary Tool	Celebrate 1
2. Feeling Good	Feelings Check Tool	Get to 1
3. A Little Stressed	Emotional Housecleaning Tool	Get to 1
4. Definitely Stressed	Cycle ...