LIFE TRAUMA INVENTORY

 

1.  Have you ever been in a serious disaster (for example, an earthquake, hurricane, large fire, explosion)	__Yes __No
2.  Have you ever seen a serious accident (for example, a bad car wreck or an on-the-job accident)	__Yes __No

These are factors that balance the brain.

More with Ramesma can be found at his blog:  Beyond Advaita

The following is from an email exchange with Ramesam after doing our second conversation video.

Jordan: Ramesam, what you told me the other day, shifted me from thinking there is no 'suffering', which is what I've been focused on, to seeing that there is no 'sufferer' - something I'm still pondering. All along, I've been seeing it as a 'me' having a dream, and therefore trying to see everything in the world (in what's 'real/not-real') as a dream; whereas, in 'reality', as you explained, there is no 'me' either dreaming or not dreaming, which is where the focus needs to be in the first place. No?

Ramesam: No 'me': It is correct. The final message of Non-duality is there is no real 'me' as an experiencer experiencing things which are out there. The 'me' we carve out for ourselves with some boundaries (including a body) is illusory, purely an imaginary entity.

This is part 4 of the interview with Peter Dziuban, author of "Consciousness Is All," in which he talks about the benfits of learning nondual wisdom and incorporating it in your life.

This is a training video I did for my Grandson Braylon on how to skip rocks when on vacation on the Puget Sound, Aug 2011...

In this clip, Adyashati talks about 'being alone' and finding out what's not real. Take five seconds and everything that disappears is not real.

This is a five part video talk on The Projected Self:  A nondual perspective on emotional regulation, conscious relationships and making effective change.

This will give you a very different perspective on life situations that make you upset.