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The Joy of the Ice Cream
It's Sunday afternoon and I just had a bowl of Tillamook, Vanilla Bean. To do so, I had to ask myself the following questions:
Intuitive Eating vs Other Stuff (Full Dialogue)
In this video, Jennifer explains the difference between Intuitive Eating and other types of eating programs such as diets, etc. It is a conversational dialogue between Jordan and [...]
Intuitive Eating at ED Conferences
Jennifer talks about how dietitians use Intuitive Eating at conferences for eating disorders, why and what would happen if they didn’t…
You Can Trust Your Body
Thinking your body is different because for some reason it gains weight easy, or processes food differently isn’t the way it is…