• “I got so much out of this retreat. I learned a lot and had so much fun. I felt that I can use mindfulness in my practice at a much deeper level than previously.”

  • “Mark’s tools for calming and the neuroscience made practical for us with client, was a highlight”

  • “Both Tricia & Mark provided a safe and calm place to practice, and yoga poses that were not too difficult, but very physically and mentally therapeutic. They presented in easy to understand “techniques”

  • “Mark’s warmth and humor added a beautiful balancing element to this experience. The experiential elements of yoga and breath “re-rhythmed” me over the course of the week”

  • “Helpful material to use personally and with clients, gentle compassionate energy with the therapist’s vantage point”

  • “I had a great time. Having the free day in the middle was good. The yoga, gongs, and talent show were amazing. Thank you!”

  • “It was an overall spectacular retreat. I was immersed in every part and the beautiful grounds and landscape helped me settle into mindfulness, or as I’ve learned “mindlessness”. Thank you!!!”

  • “I LOVED the yoga, both of your the presentations verbal & physical. LOVED the gong baths-so amazing at sunset.”

  • “Would participate again, 100%. Actually had time and care to help recover from secondary trauma from work & life.” 

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