Life gets messy sometimes, and in the middle of the mess it can be hard to find a way through it. I work collaboratively with you to identify what may be adding to your emotional distress. Together we take a good look at thoughts, feelings, physical sensations and behaviors to see if we can find patterns, then create an action Read more...
Featured Therapist
Located in Allen, TX, Heather is professionally trained in EMDR Therapy (Eye Movement Desensitization and Reprocessing) and is well versed in EMDR techniques and protocols such as Target Sequencing, Flash, and EMDR 2.0. Dedicated exclusively to adult clientele, Heather specializes in law enforcement, first responders, military personnel, therapists, mental health clinicians, and mother's adapting their therapy sessions around a school schedule. Grounded in empathy and understanding, Heather’s approach centers on embracing clients in their present circumstances without judgment. Learn More About Heather | |
Heather Hester, MS, LCSW-S | |