I enjoy working collaboratively with individuals who may be experiencing depression, anxiety, substance use, trauma, borderline personality disorder, low self-esteem, relationship issues, and life transitions. Using a holistic approach, I honor the mind, body, and spirit connection by using EMDR, nature, and yoga in addition to more traditional techniques. With the use of adaptive skills, increased awareness, and shared insights, Read more...
Featured Therapist
Located in Allen, TX, Heather is professionally trained in EMDR Therapy (Eye Movement Desensitization and Reprocessing) and is well versed in EMDR techniques and protocols such as Target Sequencing, Flash, and EMDR 2.0. Dedicated exclusively to adult clientele, Heather specializes in law enforcement, first responders, military personnel, therapists, mental health clinicians, and mother's adapting their therapy sessions around a school schedule. Grounded in empathy and understanding, Heather’s approach centers on embracing clients in their present circumstances without judgment. Learn More About Heather | |
Heather Hester, MS, LCSW-S | |