Services: Individual, Couples, Teen and Adolescent Counseling, Anxiety Reduction Workshops (Improv for Anxiety), Workshops for Mindfulness in the Workplace/Mindful Parenting
Telehealth services are available for individuals in Kentucky
I’m a Marriage and Family Therapist in Louisville, KY, but that doesn’t mean I strictly see families and couples. In fact most of my work is with individuals and teens helping to empower and improve their mental/emotional wellbeing so that they can live happier, healthier and more productive lives.
I work with a variety of clients from kids, teens, adults and couples. I am also a member of the AAMFT Queer/Trans Advocacy Network and have attended multiple trainings on working with LGBTQIA+ clients.
Areas of interest: Anxiety, Depression, Self Esteem/Self Compassion, Childhood Healing, Couple’s Growth and Parenting.
Modalities Include: EMDR, Mindfulness Based Cognitive Therapy, Internal Family Systems, Gottman Techniques and Trauma Informed therapies.