Services: Individual, Couples, Teen and Adolescent Counseling, Anxiety Reduction Workshops (Improv for Anxiety), Workshops for Mindfulness in the Workplace/Mindful Parenting

Telehealth services are available for individuals in Kentucky

I’m a Marriage and Family Therapist in Louisville, KY, but that doesn’t mean I strictly see families and couples. In fact most of my work is with individuals and teens helping to empower and improve their mental/emotional wellbeing so that they can live happier, healthier and more productive lives.

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I work with a variety of clients from kids, teens, adults and couples. I am also a member of the AAMFT Queer/Trans Advocacy Network and have attended multiple trainings on working with LGBTQIA+  clients. 

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Areas of interest: Anxiety, Depression, Self Esteem/Self Compassion, Childhood Healing, Couple’s Growth and Parenting. 

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Modalities Include: EMDR, Mindfulness Based Cognitive Therapy, Internal Family Systems, Gottman Techniques and Trauma Informed therapies.