I specialize in EMDR therapy, enhanced with sound and light stimulation, to help clients process life’s stressors, heal from painful experiences, and shift deeply rooted negative beliefs. Using bilateral visual stimulation with calming blue lights, auditory input through headphones, and tactile pulsers, this innovative approach engages your brain’s natural ability to heal and reorganize.
Through EMDR, we can target core beliefs that keep you stuck, allowing emotional pain and overwhelming memories to lose their intensity. As you do the reprocessing, you’ll feel more in control of your emotions, reactions, and overall sense of well-being.
Sound and light therapy offer a calming, transformative pathway to growth, helping you align with a life that feels lighter, freer, and more empowered. I use advanced tools like the Lightbar and ergonomically designed pulsers to ensure a soothing and effective experience.
Reach out to me as you begin your journey toward lasting healing to explore how EMDR can help you transform your emotional landscape and create lasting change.