Counseling is a process of exploration, discovery and growth. I work with clients who want to learn more about themselves in a safe, caring and challenging environment. Whether you have relationship issues, grief, overwhelming stress, anxiety or depression, counseling can help.
I am passionate about helping clients recognize and change their thoughts and behaviors leading to increased awareness and more rewarding relationships. I work to tailor my approach to each individual’s specific needs and concerns, so that together we can create a path towards healing, empowerment and change.
I use EMDR, cognitive behavioral therapy, family systems, and solution focused therapy. I enjoy working with individual adults, teenagers and couples. Christian counseling is available upon request.