Hey you! Congratulations on taking the first step toward a happier and healthier you! I know how difficult it can be to reach out and ask for support, so know I am here to walk alongside you on your healing journey. I provide a compassionate, safe, and judgment-free environment for you to fully express yourself, learn about yourself, empower yourself, and take away tangible skills to use in your daily life. I have experience with a multitude of issues including anxiety, depression, self-worth, boundaries, women’s issues, perinatal mood disorders, grief, and trauma.
By using empathy, in conjunction with the latest clinical techniques, I work with you to determine exactly what’s causing your distress. Then together we work to find a way to move past it in order to establish a healthy new lifestyle.
I believe everyone has a story to tell and deserves the opportunity to be heard. I would be honored to hear yours. I know calling a therapist can be hard, please feel free to reach out by email, phone, or text.