I am a Licensed Mental Health Counselor and a Certified Nutritionist with a private practice in Kenmore, WA. I grew up in Olympia, WA and moved north to attend Bastyr University, where I received a Master of Arts in Counseling Psychology, a Master of Science in Nutrition, and a Bachelor of Science in Nutrition. I currently live in West Seattle with my adorable grey kitty, Beatrice.
I use EMDR and Internal Family Systems to help relieve symptoms of trauma, eating disorders, anxiety, and to help clients who feel stuck in their beliefs. I am an LGBTQIA+ focused therapist, supporting gender affirming care coordination, working through discrimination felt by community members, and those exploring how they fit into this community. I offer ADHD and ASD assessments to help clients gain a better understanding of their neurodivergence as well as help with school or work accommodations and tools for embracing and enhancing their unique brains. I also use play and art therapy with kiddos 12 and under.