Categories: From the Blog

Useful EMDR Handouts

Recent Posts

Life is Butter Dream

You’ve probably heard the old phrase, "life is but a dream." When we were kids,…

3 days ago

When Trauma Leads to Despair: Suicide Through a Trauma-Informed Lens

Trauma and Suicidality: A Complex, Under-Recognized Link Suicide is one of the most devastating outcomes…

2 weeks ago

EMDR + the Nervous System: Beyond Fight, Flight, Freeze

"Before we process the memory, we must first meet the body." When we talk about…

3 weeks ago

When the Nervous System Rewrites Its Script: Trauma, Predictability, and Presence

“What we’re really doing is helping the nervous system change what it expects.” Trauma is…

1 month ago

Providing Culturally Responsive EMDR Care to BIPOC Clients

Why It Matters—And What Therapists Can Do Mental health care in the U.S. isn’t experienced…

2 months ago

Learning Like an Artist: What EMDR Therapy and Improv Have in Common

"First you learn the steps. Then you start dancing with the client.” Most creative practices…

2 months ago