You’ve probably heard the old phrase, "life is but a dream." When we were kids,…
Trauma and Suicidality: A Complex, Under-Recognized Link Suicide is one of the most devastating outcomes…
"Before we process the memory, we must first meet the body." When we talk about…
“What we’re really doing is helping the nervous system change what it expects.” Trauma is…
Why It Matters—And What Therapists Can Do Mental health care in the U.S. isn’t experienced…
"First you learn the steps. Then you start dancing with the client.” Most creative practices…