Mental Health Trends in Men Men's mental health continues to come to the forefront in our awareness. While women are…
The Day Everything Changed February 24, 2022 was a date I (Amber) will not forget. While not an event that…
People come to therapy wanting to know what’s happening. But the real shift begins when they’re willing to go from…
Eye Movement Desensitization and Reprocessing (EMDR) therapy is widely recognized as an effective treatment for trauma-related conditions, particularly Post-Traumatic Stress…
By Dr. Amanda Martin As therapists, we’re always exploring ways to deepen the healing experience for our clients. One approach…