This is a video I did with Jennifer on shifting our focus from losing weight to paying attention to our relationship with food…becoming friends with food, as it were.
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Across generations, stories shape who we are. For many Hispanic and Latinx individuals, those stories…
How do you know you had a dream last night? Not because someone told you.…
Seeming Reality vs. What’s Real Just because it seems real doesn’t mean it’s Real. We’re…