The Beauty Beyond the Protocol
“We teach it by the numbers, but you learn to use it by the beauty.โ
EMDR is often taught as a protocolโa sequence of steps, memorized and practiced until they become second nature. This structure is vital. It creates safety, clarity, and confidence for both therapist and client.
But structure alone isnโt enough.
Meeting the Complexity of Real Life
Life, as we know, doesnโt follow a script. Clients arrive with layers of complexity: trauma histories, cultural nuances, nervous systems wired for protection. If we cling too tightly to the step-by-step format, we risk missing the uniqueness of the person in front of us.
From Technician to Improviser
EMDR starts out rigidโ”painting-by-the-numbers”โbut over time, it flows into a watercolor of delight. The shift from technician to improviser is one of the most important transitions a therapist can make. We begin with a standardized method. But we learn to use it with intuition, flexibility, and presence.
This doesnโt mean abandoning the protocol. It means understanding it so well that we know when and how to adapt it. Like a jazz musician whoโs mastered scales and theory but can now improvise within structure, much like a modern dancer improvises with spontaneous movements created in the moment
Each of us eventually builds our own internal databaseโa collection of lived experiences that inform how EMDR works for us. What worked in training may not land in practice. And thatโs okay. Itโs expected.
Therapy as a Living Process
The question becomes: Am I getting the results Iโm expecting? Whatโs working here? Whatโs not? Therapy becomes a process of noticing, adjusting, and learning alongside the client.
The protocol remains. But in the Now it breathes.ย
Keep Exploring
- How Improvisation Changes the Brain โ Psychology Today
A light and engaging look at how improvisation helps people stay present, manage uncertainty, and build emotional flexibilityโkey skills in therapeutic work.
~ Jordan Shafer/nmm