“First you learn the steps. Then you start dancing with the client.โ
Most creative practices follow the same arc: you start with technique, then move into freedom. Music, painting, performance, therapyโitโs all the same. Mastery comes when form gives way to flow.
EMDR is no different.
At first, the therapist follows the manual. The standard protocol. The โhereโs how we do it.โ This is essentialโclients need that containment. But within that structure, something else wants to emerge:
Improvisation.
Consider the world of dance performance. Dancers may train for months with choreography structured “by the numbers”โevery movement timed and sequenced. But once on stage, anything can happen: a slip, a missed cue, a spontaneous choice. In that moment, what matters most is Presence. If the dancer gets caught up in having made a โmistakeโ, they lose the ability to respond in real time. They freeze. But if they stay open, the “mistake” becomes a new proposal. A fresh momentโsomething raw, something true.ย ย
The same happens in therapy. Just like a performer learns to stay open and respond to whatโs unfolding in real time, so do we. Weโre reading the clientโs voice, face, body, tone. Weโre sensing when to pause, when to deepen, when to back off. Itโs not guessworkโitโs attunement.
And sometimes we might not get every word right. We might miss a cue. We might overstep or underreach. But if we remain Presentโif we stay attunedโwe can move with what unfolds. And the client stays with us. When that happens, the session doesnโt just feel correctโit feels honest.
As therapists, we need to give ourselves permission to get it wrong. Not carelesslyโbut consciously. As long as we understand whatโs happening and remain engaged, each moment becomes an opportunity to reconnect, revise, and move forward.
That kind of authenticity canโt be scripted. It has to be felt. And it comes from showing up, testing, and adjustingโover and overโuntil our inner compass learns to lead.
When we trust that process, the client does too. Together, we move.
~ Jordan Shafer/nmm