I am a licensed clinical social worker, an integrative nutrition health coach, a Trust Based Relational Intervention Practitioner, and am working towards a certification in EMDR. I primarily work with individual adults in the areas of anxiety, relationships, physical ailments, and wellness. It’s my belief that we are relational beings that change within that context and my passion is the intersection of science, relationships, wellness, and spirituality. I believe that life can be different and healing can happen in mind, body, and spirit. This integrated perspective is central to my work with clients.

While my clinical background is in complex trauma, much of my training emphasized interpersonal neurobiology, attachment, mindfulness, brain and behavior, family systems, and cognitive behavior therapy. My professional experience ranges from hospital, to non-profit, and outpatient mental health organizations, but I especially enjoy working with clients in my private practice setting and in hosting regular workshops.  I have a particular passion for neuroscience, relationships, health and wellness, and I love implementing current scientific research in my clinical work. I’m incredibly honored to witness the bravery, compassion, and strength within each of my clients as they move towards healing.