CompassionWorks – The EMDR Way – brings to you special Webcast and Podcast events.
The EMDR Way with Intuitive Eating Episode 3
The EMDR Way with Intuitive Eating Episode 2
The Joy of the Ice Cream
It's Sunday afternoon and I just had a bowl of Tillamook, Vanilla Bean. To do so, I had to ask myself the following questions: Is this something I really want? If I eat it now am I going to enjoy it? If I choose to eat it how am I going to feel afterwards? Item [...]