Cynthia (Cindy) Bandemer
Cynthia (Cindy) Bandemer
Company: Clear & Creative Counseling LLC
Email: cindybandemerlpc@gmail.com
Phone: 2817875558
Address:
17300 El Camino Real
Houston, Texas 77058
Houston, Texas 77058
Takes insurance: Yes
Accepted insurance providers:
BCBS
Cigna
UniteD/GEHA/Optum
Triwest
Sliding Scale
Specialties:
Trauma and Attachment Issues, Life Transitions, Family of Origin and Relationships, Gender Identity, Skills of Adulthood
Completed CompassionWorks trainings:
Fall 2019, Pasadena TX
Do you desire greater connection, clarity, creativity and fulfillment? You CAN thrive in love, family, work, play and service in line with your values and goals. Let’s create a safe and secure relationship in which you can reveal strengths and vulnerabilities, explore new ideas, and practice new skills as you move toward your goals. My approach is insight- and action-oriented, attachment-based, trauma-informed, culturally sensitive, empowering and tailored to your needs. Troubling thoughts, emotions and behaviors, unresolved trauma/PTSD, family of origin/relationship issues, or challenging life passages need not limit you.
I flexibly personalize therapy for your situation, history, culture, skills and goals. Everything is built on warmth, kindness and empathy. I employ evidence-based therapies (EMDR/ACT/CBT/DBT), self-compassion, deep listening, mind-body practices, expressive arts, stages of change, Trust-Based Relational Intervention, etc.
You can live with greater intention, inspiration and integrity. You can enjoy the journey and your companions more. Trauma and your past can inform you, but not define you. Come to me for clear & creative counseling. I specialize in adolescents, young adults and adults, including parents, who want to live with greater authenticity and connection.