I am a compassionate therapist committed to guiding women of color through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize other evidence-based interventions like Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach.

I will be someone who listens, assists you to identify your goals, and empowers you along the therapeutic process. I will provide you with a non-judgmental, confidential safe space for you to express all you wish to share. I truly believe that it takes an immense amount of strength to reach out for help and I applaud your effort. You took the first step and now we can take the next steps together. Let’s start your journey of healing today.

Education and Experience 

My background includes graduating with a Master of Science degree from Columbia University School of Social Work. I have worked as a licensed social worker in the mental health field for the past 18 years with experience working with children, adolescents, adults, people with disabilities, and geriatric individuals. In my past roles, I have worked as a social worker for a foster care agency, as a psychotherapist for children and adults, and as a psychiatric emergency room social worker and supervisor.

Professional Affiliations 

I am licensed in the state of Texas as a Licensed Clinical Social Worker with supervisor status (LCSW-S). I am a member of the National Association of Social Workers (NASW), a member of the National Alliance on Mental Illness of Greater Houston (NAMI), a member of Asian American Psychological Association – Division on South Asian Americans, and a member of EMDR International Association (EMDRIA).