I work with adolescents and adults specializing in helping individuals struggling with past trauma, PTSD, anxiety or depression. I am EMDR trained and am a Certified Clinical Anxiety Treatment Professional. You are unique, so your direction of treatment will be unique to you. Together we will find the inner tools and skills that you have to help you navigate through life’s challenges. Please know that you do not have to be diagnosed with a mental health illness to have experienced trauma, or be in the middle of a life crisis in order to see a therapist. Every one of us could benefit from having an unbiased person to work through and process life circumstances or to learn. Therapy is a way to gain support and helpful insights that maybe we couldn’t have recognized on our own. I look forward to being a part of the process of you reaching your full potential whether through healing from trauma and experiences that have hindered your personal growth, or simply navigating through life’s challenges.
Religious affiliation: The Church of Jesus Christ of Latter-Day Saints