I’m a Licensed Clinical Social Worker who works with Adult Women who have ongoing challenges with stress and anxiety. My goal is to help you stop feeling overwhelmed and anxious and instill peace of mind and calmness.

I am an authentic, encouraging, warmhearted counselor that can help you become more present and grounded in the moment and actually enjoy it. I provide care for those experiencing high stress, excessive amounts of worry, and feelings of overwhelm in life.

I help clients who experienced difficult childhoods and who may still be affected by them into adulthood. I have worked through my own life struggles by attending counseling and recovery groups, and those experiences are what help me relate so deeply with clients. Life brings both wonderful and difficult experiences that have shaped who I am and how I help. My struggles are what helped empower me with the ability to identify with other people’s pain.

I am passionate about helping clients learn to understand the connection between their thoughts, feelings (both emotionally and physically), and behavior. I am trained in Eye-Movement Desensitization and Reprocessing, which is an evidence-based approach to treating anxiety, panic disorder, depression, and more.

I am committed to helping clients achieve positive changes and a more fulfilling life.