Hi there! I’m Nilou and through Lotus Psychotherapy, I offer counselling services to individuals, couples, adults and youth 12 and older. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Mindfulness-Based Stress Reduction (MBSR), Eye Movement Desensitization Reprocessing (EMDR). I am committed to my personal healing and growth. I have been open to exploring many different healing modalities and continue to do so. I learn best through direct personal experience. Every therapy approach that I offer you, I have received and benefited from myself.