About Jordan…
I am available on a limited basis, every other week. Contact me by email.
As an EMDR therapist, I help people explore and identify their thought patterns that constantly run in background that cause conflict and discomfort. Â These thoughts or “neural patterns”, which are formed over a lifetime, cause anxiety and stress (PTSD) and are disruptive regular living. Â As these emotional patterns are identified, we then use EMDR processing to get resolve them. Â Sometimes this can be accomplished in a few sessions, but most often it takes longer.
I teach people the skill of tuning into their “felt-sense”, staying with their emotions, and learning to regulate their feelings and emotions from that place. Â This is a great way to live in the present moment, responding in “real-time” to what is currently happening as opposed to reacting to a contrived reality constructed in the mind and being played out in “real-life.”
For people who want to go deeper, I encourage them to buy, read and do, The Presence Process by Michael Brown.  We can then use that as a way to guide our sessions and the work we do.
I help people see life from a different perspective. Â After all, you can’t use the thinking you used to get into your current discomfort, to get you out of it.
Location:
Plano, TXÂ 75023Â (near Custer and Legacy)
Fees:
Counseling is provided on a “fee-for-service” or “self-pay” basis, and payment is due at the time of service. If out-of-network benefits are available, they are the responsibility of the client.
Charges are as follows:
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- Regular session (50 minutes) $140.00;
- Extended Session (80 minutes) $185.00.