This is a link to an audio relaxation meditation – “The Lightstream” – done by Jennifer Christian, EMDR Therapist. Here is a video version of “The Lightstream.”
I took these pictures at the workshop with Katie O’Shea at her workshop in Austin, Jan 2016. She is a very innovative therapist who was presenting on “Reconnecting The Self: [...]
As my thinking has been developing regarding EMDR Therapy, I’ve decided that there are three areas that I need to develop: 1. Trauma Resolution; 2. working with Internal Family Systems; and [...]
Katherine went from drinking 3 – 12 diet cokes a day for “decades” to stopping drinking them cold – immediately after the session. She had one session of EMDR with the [...]