I am available to meet with therapy clients on a limited basis, every other week. Contact email.
As an EMDR therapist, I help people explore and identify their life-themes that are constantly running in the background. These themes are represented intrinsically by “neural networks” that are developed in the formative years and reinforced and played out over a lifetime. They are the source of PTSD symptoms such as anxiety and stress and are disruptive to having a life well-lived. As these emotional patterns are identified, we then use EMDR processing to help resolve them. Sometimes this can be accomplished in a few sessions, but most often it takes longer.
I teach people the skill of tuning into their “felt-sense,” staying with their emotions, and learning to regulate their feelings and emotions. This is a great way to live in the present moment, responding in “real-time” to what is currently happening, as opposed to reacting to a contrived reality constructed in the mind that is being played out in apparent “real-life.”
For people who want to work with me, I encourage them to buy, read and do, The Presence Process by Michael Brown. We can then use that as a way to guide our sessions and the work we do.
I help people see and experience life from a different perspective. After all, you can’t use what got you into your current situation, to get you out of it.
Location:
Plano, TX 75023 (near Custer and Legacy)
Fees:
Counseling is provided on a “fee-for-service” or “self-pay” basis, and payment is due at the time of service. If out-of-network benefits are available, they are the responsibility of the client.
Charges are as follows:
- Regular session (50 minutes) $140.00;
- Extended Session (80 minutes) $185.00.