I am available to meet with therapy clients on a limited basis, every other week. Contact email.
As an EMDR therapist, I help people explore and identify their life-themes that are constantly running in the background. These themes are represented intrinsically by “neural networks” that are developed in the formative years and reinforced and played out over a lifetime. They are the source of PTSD symptoms such as anxiety and stress and are disruptive to having a life well-lived. As these emotional patterns are identified, we then use EMDR processing to help resolve them. Sometimes this can be accomplished in a few sessions, but most often it takes longer.
I teach people the skill of tuning into their “felt-sense,” staying with their emotions, and learning to regulate their feelings and emotions. This is a great way to live in the present moment, responding in “real-time” to what is currently happening, as opposed to reacting to a contrived reality constructed in the mind that is being played out in apparent “real-life.”
For people who want to work with me, I encourage them to buy, read and do, The Presence Process by Michael Brown. We can then use that as a way to guide our sessions and the work we do.
I help people see and experience life from a different perspective. After all, you can’t use what got you into your current situation, to get you out of it.
Plano, TX 75023 (near Custer and Legacy)
Counseling is provided on a “fee-for-service” or “self-pay” basis, and payment is due at the time of service. If out-of-network benefits are available, they are the responsibility of the client.
Charges are as follows:
- Regular session (50 minutes) $140.00;
- Extended Session (80 minutes) $185.00.