Ok, I agree that this picture of the brain and nervous system is a little freaky but really, at the lowest level, that is what’s driving the human experience. ย And, that’s what we’re working with when we use EMDR Therapy.
In the evening after the 2nd day of myย most recent EMDR therapist training, the synthesis of what I was teaching became a little more clear to me.ย ย By then I’d done a couple of EMDR therapy demos, explained the Adaptive Information Processing (AIP) model, did a go-around with 20 therapists so they could see their own neural networks in action, as well as those of the other trainees. I guess my brain was warm when I realized more of what we areย offering at a deeper level.
As mental health professionals, we’re all trained or have developed our own strategies, models and experiences for working with others. ย We teach, we explore, we explain, reinforce, unfold, construct and de-construct. ย But, at the deepest level, this is what we, as EMDR Therapists, offer:
- We provide attunement. ย That is, through our presence, focus and awareness, we provide the a calmed, centered, well-grounded nervous system toย whichย our client’s nervous system can resonate and attune. ย As therapists, we become the ‘para-sympathetic calming response’ – the terry cloth mom for those who were raised with wire mesh parents or caregivers.
- We teach calming strategies so the person can learn to manage and calm their nervous system consciously.ย That is the purpose of the safe/calm place exercise, light stream, reverse spiral, and whatever else we may know to do to help the system calm, orย assist the brain-state to change.
- We help the brain resolve and integrate “hot spots” – physically stored memories of emotions, body sensations, thoughts and images that are trapped and frozen in the brain/nervous system. ย We basically help the brain clear and reset neural networks and in this way, lower the reactivity of the brain. ย We take “memories” that are “potentiated” – ready to activate – ย and help them metabolize so they no longer spring loaded. ย With this process, the nervous system can seek and new, less charged level of homeostasis.
The three modes: attunement, calming and desensitization interact with each other and we weave those strategies throughout the course of therapy.