One of the tasks in EMDR therapy is to make a list of the ten most highly charged emotional things that have happened to you. Usually, this would be over your lifetime; however, this could also [...]
This video shows the importance of posture. Actually, this is extremely important information about how to hold our bodies and its’ effect on our health.
Jordan shares some ideas on how to move beyond doing EMDR processing on the Big T and Little T traumas and doing it with times when people get angry. Anger situations happen in public when [...]
Jordan Shafer, MS, LPC, EMDR Certfied Therapist and EMDRIA Approved Consultant shares some ideas about using EMDR with couples. It could be used in conjunction with the regular martial counseling [...]
One of the tasks in EMDR therapy is to make a list of the ten most highly charged emotional things that have happened to you. Usually, this would be over your lifetime; however, this could also [...]