In this video, Jennifer explains the difference between Intuitive Eating and other types of eating programs such as diets, etc. It is a conversational dialogue between Jordan and [...]
Jennifer talks about how dietitians use Intuitive Eating at conferences for eating disorders, why and what would happen if they didn’t…
Thinking your body is different because for some reason it gains weight easy, or processes food differently isn’t the way it is…
Jennifer discusses the importance of taking a personal life history and how it is related to problems with eating and food, later in life.
This clip by Louis CK on being alone with yourself is very nondual, and he is addressing two of the main issues of our time, killing each other when driving and our inability to be with [...]
Jennifer describes the “Set-Point” and ways to adjust your relationship to it. She points out that, “It’s a beat-down to keep yourself slightly below your [...]
In this clip, Jennifer gives parents a tip on what to do if your kids keep asking for food, even when you ‘know’ they’re not hungry…
If you don’t eat enough fat, then you’ll be thinking about foods with fat in them all day…If you don’t eat enough fat then your body will store all it can because it needs [...]
Find awesome listings near you!