Founder’s Corner

How do you know you had a dream last night? Not because someone told you. Not because you think it was real. You know because you saw it on a screen in your mind and because of the felt [...]

Seeming Reality vs. What’s Real Just because it seems real doesn’t mean it’s Real. We’re wired to believe what we see. Heat waves shimmer in the desert, and our mind says: water. Even if we know [...]

You’ve probably heard the old phrase, “life is but a dream.” When we were kids, we used to say life is butter dream. And maybe we weren’t wrong: life is soft, slippery, rich—something [...]

“What we’re really doing is helping the nervous system change what it expects.” Trauma is not just what happens. It’s what the nervous system learns to expect afterward as it goes forth in life. [...]

“First you learn the steps. Then you start dancing with the client.” Most creative practices follow the same arc: you start with technique, then move into freedom. Music, painting, [...]

The Beauty Beyond the Protocol “We teach it by the numbers, but you learn to use it by the beauty.” EMDR is often taught as a protocol—a sequence of steps, memorized and practiced until [...]

People come to therapy wanting to know what’s happening. But the real shift begins when they’re willing to go from answers to wondering. In both life and therapy, we often search for clarity: a [...]

“It’s all happening now.” That might sound like a line from a meditation retreat brochure—or something someone says right before trying breathwork for the first time. But for many of us in the [...]

There’s a quiet power in the moments that freeze us. A boy climbs a tree and discovers a nest with two perfect blue eggs. He feels nothing but awe—pure connection, being with the experience. But [...]