This is a follow-up to the previous two videos in which there were sound and playing problems for different people trying to access them. We discuss how to be in acceptance in [...]
These are notes after the Scott Kiloby Event, Jan 2011: I relax differently. When I drop into a notch, and see myself triggered into a fantasy, which is usually my favorite one – [...]
Shift your focus from being about “losing weight” to being aware of your felt-sense. Using the hunger-fullness scale is one tool. Tune into the body to decide what to eat and how [...]
[message_box title=”Jordan” color=”blue”] This is a chart to check your hunger-fullness throughout the day, that was made for me by Jennifer. There are many charts [...]
I too, have wondered why attachment theory was a part of the ETT level I training. Indeed, reading about it in Dr. Vazquez’ book, and the notes from the workshop, have been very helpful to [...]
Jeffrey Martin, a researcher with the Center for the Study of Non-Symbolic Consciousness told me some of the following points about people who have awakened: The personality remains intact with [...]
So, we’re sitting in the back of a workshop together and I hand Jennifer my IsaLean bar so she can have a taste. She’s not big on those “yucky” – her [...]
Enlivening Our State of Being (1 of 6) Enlivening Our State of Being (2 of 6) Enlivening Our State of Being (3 of 6) Enlivening Our State of Being (4 of 6) < Enlivening Our State of Being (5 [...]
Pathway of Awareness 1 of 10 Pathway of Awareness 2 of 10 Pathway of Awareness 3 of 10 Pathway of Awareness 4 of 10 Pathway of Awareness 5 of 10 Pathway of Awareness 6 of 10 Pathway of Awareness [...]
The missing factor in all weight loss programs is addressing the effectively emotional component. After all, if losing weight or even gaining weight was just a matter of more exercise and eating [...]